Tag Archives: medicinal properties

Luo Han Guo Fruit “The Monk Fruit” native to China is cultivated for its sweetness and used in traditional Chinese Medicine. This low glycemic fruit has been used as a natural sweetener in Asia for nearly a millennium. What are the benefits of Luo Han Guo? Antioxidant properties help with immune health Been used for centuries to cool heat stroke Help elimination in the elderly Relieve sore throats and cough Relieve digestive distress 300x the sweetness as sugar- Low GI sweetener (great sugar alternative! Where can you get Luo Han Guo? You can check your health food store near you, as I’m sure supplies will be limited. You can always search and order it online. I see it anywhere from $8-$30 and comes in a variety of options. You can get it as a sweetener- in a jar or packet, as a beverage, or as...